Q. A question from one of our readers: Where can I buy Gluten Free Ice cream? Does anyone know of any gluten free ice cream available in the supermarkets in Victoria. I have Coles and Woolies and Iga and Aldi A. The gluten free state of ice cream will vary from brand to brand and…
Mum’s Dairy Free Coconut Yogurt Recipe
For those of you who have a range of food allergies – not just gluten – you will be pleased to find out you can make yogurt out of coconut cream. As I found out the hard way – after eating my own body weight in this stuff when I found out about it – you…
Is Tomato Sauce Gluten Free?
Q. Hi I was wondering if tomato sauce is gluten free? Are there certain brands of sauce I should stick to? Or should I steer away from it at a rule. What about when people are out and about and things come with tomato sauce? E.g. eggs and hash browns for breakfast or chips at a…
Is Movie Popcorn Gluten Free?
A question from one of our readers: Is Movie Popcorn Gluten Free? I had the munchies last time I was at the movie theater… but I was a little to scared to buy a pottle of my own pop corn just in case it caused a reaction. Can anyone tell me if certain cinemas use…
Could I have Coeliac Disease?
Q. Could I have Coeliac Disease? Hi, I am wanting to ask a few questions about coeliacs disease. I have not been diagnosed but show many symptoms, including bloating, severe stomach pains, nausea after eating certain things, diarrhea and am always very tired no matter what I do or how much I sleep. I have…
Are there gluten free stock cubes?
Here is a question from one of our readers. What stock cubes are available gluten free? What other stock options do I have as a gluten free person. They seem to put wheat in a lot of off the shelf choices so it would be nice to find a gluten free alternative that is as…
Q. Does anyone have experience with Celiac’s Disease and Losing too much weight.
Q. Does anyone have experience with Celiac’s Disease and Losing too much weight. Hi i might have Celiac disease. I started having symptoms three years ago and got a positive blood test result. To cut a long story short its taking a while to have the biopsy done and was to scared to continue eating…
Cauliflower Curry Fried Rice Recipe
There is something about winter that makes my body instantly start to pack on the pounds. It think the colder weather leads to eating more warm comfort foods and far to many carbs. So this winter in an effort to stay healthy and avoid the winter chub I am trying to substitute carbs from grains…
Chinese Dumpling Balls Recipe (without the case)
If there is one thing I miss more then any other Asian food… it would have to be dumplings. There was something about the succulent pork, delicious sour, sweet and salty dipping sauce, and the aroma of sesame oil that really enlivened the senses. I have attempted to make dumplings a few times: 1.…
What is in your gluten free lunch box?
I had a reader ask me what I usually eat for lunch. I know for working professionals coming up with lunches you can eat on the go can be hard. So I thought I would throw together some pictures of what the average lunch looks like for me. Platters – I am a things you…