I am staying with a friend in Sydney for the week and I seem to be in love with the local grocery store and its selection of gluten (and dairy free) products. My latest discovery is Yumis Spicy Pumpkin Dip. It is gluten and dairy free – made in Australia and DELICIOUS! I also tried…
Tahini fruit and Nut Balls Recipe
Banana Marshmellow Bites
A delicious little sweet treat, kids party snack or afternoon tea. Take toothpicks Slice banana into chunks Melt chocolate Place a tooth pic through the marshmallow and banana and drip in chocolate. It is best eat them while the chocolate is warm and gooey so your banana does not go brown and soggy. Great for…
Creamy Pesto Bagel
I stumbled across some gluten free bagels with pumpkin seeds on top at my local gluten free bakery… YUM. So today’s snack is a Gluten Free Bagel with Cream Cheese and Pesto. What you need: Gluten free bagel Basil pesto Cream Cheese *optional extra – shaved chicken for some protein. Toast the bagel until golden…
Sundried Tomato & Olive Tuna with Rice Crackers
I had a big day at the gym today and after a load of water and a shower I felt like I needed a little snack. My nutritionist informs me I need to keep my protein levels up – So tuna is a great way of doing this while retaining omega 3’s. So I had…
Rice Cakes With Ham and Hummace
I was looking for a light snack to have in the afternoon that would not weigh me down at the gym tonight, and would tide me over until dinner time when I get home from the gym. What you need Rice Cakes (gluten free in your favourite flavour) 3 slices of gluten free shaved ham …
Baby Carrot Sticks & Hummus
I bought a pack a baby carrot sticks from my local supermarket and a tub of my favourite Hummus (pesto also works or any dip) I just make sure I keep the baby carrots wrapped in an air tight container and I have snacks for a few days. Delicious snack between meals and the protein…
Asparagus Wrapped In Bacon
This works hot or cold and you can use Bacon or ham to create a delicious treat. The trick is not to over steam the asparagus so it still has some crunch to it. 3 Pieces of Asparagus 3 Pieces of ham. Cook the bacon (if using bacon) Steam asparagus in a pot for around…
Snack Of The Day Salmon and Spinach Rice Cake
I seem to be in a bit of a food rut at the moment and really struggling to find new and interesting gluten free and low dairy meals to eat. Here is a snack I have recently tried which spiced up my eating habits a little. Corn Thins Smoked Salmon Baby Spinach Leaves Pesto or…
Gluten Free Lupin Fettuccine
Looking for some dinner inspiration? Try this Gluten free lupin fettuccine