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Gluten Free Snack of The Day:Sundried Tomato & Olive Tuna with Rice Crackers

by Gluten Free Aussie




I had a big day at the gym today and after a load of water and a shower I felt like I needed a little snack.

My nutritionist informs me I need to keep my protein levels up - So tuna is a great way of doing this while retaining omega 3's.

So I had a mini tin of Sundried tomato and Olive Tuna with a handful of rice crackers.

This was a satisfying little snack to tide me over until meal times. The good thing is having protein means I will not spike my insulin levels and get hungry soon after eating.

So be sure to keep tinned tuna on hand at work, in your purse or lunch box, as a hunger curbing snack.




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Gluten Free Snack of The Day:Sundried Tomato & Olive Tuna with Rice Crackers

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May 17, 2011
 Tuna snacks food to eat http://www.gourmettuna.com
by: Tuna Snacks

Healthy tuna snacks food for heart patient, camping, hiking, airlines flight snack, diabetic patients, traveling, vending machines etc. Gourmet tuna fish food products are big source of carbohydrate, protein, vitamins, iron, sodium, fiber and other nutrition facts.

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Great Gluten Free Meals, Lunch Box Ideas, Food For Babies, Snacks, and Dinner Party Recipes - All made with 4 ingredients or less and made written by 2 Australians.


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