Gluten Free Snack of The Day:Sundried Tomato & Olive Tuna with Rice Crackers

by Gluten Free Aussie

I had a big day at the gym today and after a load of water and a shower I felt like I needed a little snack.

My nutritionist informs me I need to keep my protein levels up - So tuna is a great way of doing this while retaining omega 3's.

So I had a mini tin of Sundried tomato and Olive Tuna with a handful of rice crackers.

This was a satisfying little snack to tide me over until meal times. The good thing is having protein means I will not spike my insulin levels and get hungry soon after eating.

So be sure to keep tinned tuna on hand at work, in your purse or lunch box, as a hunger curbing snack.