Review your favourite places to eat, shop, holiday and be gluten free.

Sick Of Being 'Glutened' & Struggling To Live Gluten Free in Australia? 

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Celiac or Gluten Intolerant? Living a gluten free life in Australia does not have to be a struggle!

When I was first diagnosed with an allergy to gluten I immediatley thought "WHAT WILL I EAT?!?!?" followed by a stream of questions a "No Bread? No Pasta? No Sandwhiches for lunch... no toast?"




I look back upon this and find It is scarey to think about the morphine like addiction I had to breads, pastas and white processed grains and how the thought of giving up bread seemed catastrophic.

The truth is life goes on when you are gluten free and it is a pretty good life!

Reminder

Business Owners and Staff can not review themsleves but should instead list their  business in our gluten free directory and help support glutenfreeaussie.com

It is for this reason I have put together this website to let other Gluten Free Aussies review places to shop, eat, dine and products that they like. Along with providing a place for gluten free restaurants, cafes, producers can advertise their gluten free products so we can find out more about where we can eat and shop in Australia.

Let's Start with the basics:

What is Gluten Intolerance?
What is Celiacs Disease?
What Do Gluten Free People Eat?
What Ingredients can I have? Not have?
Where can I eat in my area?
Is There Gluten In Meat?
Does Rice Have Gluten In It?
Is There Gluten In Soy?
Are Dairy Products Gluten Free?




Bookmark and Share 4 Ingredients Gluten Free
4 Ingredients Gluten Free
Great Gluten Free Meals, Lunch Box Ideas, Food For Babies, Snacks, and Dinner Party Recipes - All made with 4 ingredients or less and made written by 2 Australians.


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