Is All Chocolate Gluten Free?

I have had a bad reaction recently so I am finding chocolate scary for the first time since going gluten free.

I find that manufacturers seem to be changing ingredients all the time... just when I find a product I think I can use... BAM I get a reaction... then upon further investigation I see the center of my favorite caramellow chocolate has switched from corn glucose to wheat glucose.

Does anyone know a chocolate brand who is staying true to their gluten free status?

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Gluten Free Aussies Reply

Yes - I know to well the pain that comes when trusted brands change their ingredients...

There is nothing worse then getting a reaction from something you trust.

I find when buying chocolate I try and go for a higher quality dark chocolate (less ingredients - higher purity - less fillers and chemicals in it.)

Sometimes it is best to avoid all the numbers that are in our "food" I like to choose 72% cocoa chocolates as usually they are diary free.

It pays to keep reading the labels or buy chocolate from your gluten free section of the supermarket.

I love dark chocolate... and I eat less because its so rich... that is my suggestion anyway.

Happy chocolate eating.