Starting a Gluten-free diet can be a steep learning curve. It is easy to cut out the basic stuff like pizza and pasta. But what about all the little doses of gluten that can be in our food. Hidden gluten can sneak its way into your diet in unsuspecting foods, skincare products and medications. With…
Have you been “glutened”? Tips to Detox after your Re-tox!
It happens to all of us at some stage of our life – we are going along with our day, eating out, travelling or perhaps at a family members house and then WHAMMY! You’ve been GLUTENED! Then the dark cloud of gluten intolerance and celiac disease floods over you like a cloud of smoke in…
5 Ways You Could be Unknowingly Poisoning Yourself With Gluten
When people first go gluten free it is a real learning curve. You usually spot the obvious forms of gluten, but it can turn up in the most unsuspecting places. And where your symptoms take the form of food poisoning, or that of an allergic reaction – what ever the result – the cause can be…
What is Coeliac Disease and what are the symptoms?
Coeliac disease or Celiac Disease as it is known in other parts of the word is a multi system disorder that can effect a number of areas on the body and range in severity and intensity. People who have coeliac disease respond negatively to eating gluten, or coming into contact with gluten. The symptoms are different…
Are Oats Gluten Free
I have been gluten free for about 10 years now – and there is still debate about the ability for gluten free people to eat oats. In short – the answer is no – they are not. Here is what the Celiac Society of Australia has to say on the matter… “Gluten is the name given…
Is There Gluten In Soy Products?
I have had a number of people on the website ask me the following question: “Is There Gluten In Soy? I know that there is gluten in soya sauce… but what about soy itself?” This is a very common question and it really depends on the product. Wheat is used as a thickener in soya…
Is Corona Gluten Free?
While it may have had corn in it – barley was still used in the fermentation process just like any other beer. So sadly – corona is not gluten free. Sorry to all those beer drinking celiacs out there – as I was rather excited when I thought it might be. But so not worry…
Is Budweiser Gluten Free?
Is Budweiser Gluten Free? This is a subject of great debate – and it all has to do with U.S Labelling practices. When it comes to gluten free in the U.S.A anything under a certain threshold of gluten in classed as gluten free – but there is still trace elements of gluten in this beer.…
Are Dairy Products Gluten Free?
Are Dairy Products Gluten Free? And Which Dairy Products Contain Gluten? So you give up gluten… then the questions arise: Are dairy products gluten free? Is there gluten In cheese? Does It make a difference if its in its natural form or processed? After giving up gluten along with any other allergies – some people are mortified…
Amazing Discovery…The Gluten Free Diet For Good Health.
So you have heard about the gluten free diet? But you want to know more? What is Involved? What Can You Eat? What Can You Drink? What Are The Benefits? What Are The Downfalls? Whether you choose to eat gluten free because of food allergies and intolerance or to lose weight – a gluten free…