Starting a Gluten-free diet can be a steep learning curve. It is easy to cut out the basic stuff like pizza and pasta. But what about all the little doses of gluten that can be in our food. Hidden gluten can sneak its way into your diet in unsuspecting foods, skincare products and medications. With…
Have you been “glutened”? Tips to Detox after your Re-tox!
It happens to all of us at some stage of our life – we are going along with our day, eating out, travelling or perhaps at a family members house and then WHAMMY! You’ve been GLUTENED! Then the dark cloud of gluten intolerance and celiac disease floods over you like a cloud of smoke in…
Is There Gluten In Meat? 3 Places gluten could be hiding in your meat.
Ever Wonder Is there gluten in meat? Finding gluten free food can be hard… especially when buying things are processed but here are a few rules that help me decide if food is gluten free and if should buy that meat. Along with what to look out for when you are shopping. Beware of anything…
5 Ways You Could be Unknowingly Poisoning Yourself With Gluten
When people first go gluten free it is a real learning curve. You usually spot the obvious forms of gluten, but it can turn up in the most unsuspecting places. And where your symptoms take the form of food poisoning, or that of an allergic reaction – what ever the result – the cause can be…
Is curry powder gluten free?
Here is a question from a fellow Gluten Free Aussie: I use curry powder in my cooking… well I use to. But know my favorite brand of curry powder seems to have a wheat thickener in it. Can anyone point me in the direction of a curry powered that is suitable for me? Do i…
What is Coeliac Disease and what are the symptoms?
Coeliac disease or Celiac Disease as it is known in other parts of the word is a multi system disorder that can effect a number of areas on the body and range in severity and intensity. People who have coeliac disease respond negatively to eating gluten, or coming into contact with gluten. The symptoms are different…
Is Oyster Sauce Gluten Free?
Q. Does anyone know where I can find a gluten free Oyster sauce? or if such a thing exists. This is one of my favorite things to cook with, and I love eating Thai dishes that are flavored with this when I am out. If anyone could tell me if A. A gluten free oyster…
Is Chocolate Gluten Free?
Q. I was in the supermarket the other day and found myself wondering is chocolate gluten free? I noticed a selection of chocolate in the gluten free section that was gluten free, along with sugar free and dairy free options. But what about my favourite brands? How do I know if that is gluten free.…
What Soy Milks Are Gluten Free In Australia?
I am gluten free and dairy intolerant… while I will admit sometimes I will have a piece of chocolate or butter in cooking… things like cream, milk and cheese seem to really set me off. It is for this reason I like to use rice or soy milk in my coffee… especially when I am…
Is red rooster ok for gluten free diets?
We had this question from a glutenfreeaussie” Q. Hi I would like to know if red rooster chicken is suitable for people on a gluten free diet. thanks in advance. A. It looks like their chicken all contains gluten. Their peas, corn, garden salad and coffee appear to be gluten free. Chips and Hash browns may…