There are times in life where you have to bring a plate and there are a bunch of people (myself included) with food allergies. A fruit plate with a dipping sauce is a great way to bring a healthy-ish dessert to the table, with minimal effort, that looks amazing, and can please most food allergies. Gluten…
Being dairy and gluten free, every now and then I will crave comfort food. As a student, Mac n Cheese was my go to “bring a plate” meal. And there are nights when I just want to carb our and dairy out. But the aftermath of me dairying myself are to horrendous to even consider…
As you may know I am a big egg enthusiast in during the week. I like starting my day with protein as it seems to be the only thing that fuels my brain and stops me getting snacky mid morning. But sometimes I wake up on a Sunday and I just feel like something else.…
These recipe is great and even works on those avocado’s that are not quite ripe yet, as their time in the oven softens them up. Perfect for breakfast, lunch or dinner and full of good fats that will keep you full for hours. What you need 2 Eggs 1 Avocado Herb & Garlic Salt Method…
As you know oats are technically not gluten free, I can still eat them, but notice they can leave me feeling a little tired at the end of the day. So I have been experimenting with chai seeds lately as an alternative. Why I love Chai Seeds Absorb 5 times their liquid and swell up…
I had a lot of fun mixing up these little beauties on Sunday, despite my lack of a food processor. At one point there were nuts flying all over the kitchen, but that is nothing new in my flat. In true MacGyver style I managed to fashion a lid for my stick blender out of baking…
I havn’t always been a fan of the blueberry… But lately I just can’t get enough. I have been doing some reading about how to get the best produce, and I think there is a lot to be said for buying seasonal fruit and vegetables. My first pleasant blueberry experience was in London a few…
It is slim pickings in the kitchen these days when it comes to sweet treats. I have been avoiding my flatmates nightly ice cream run, but last night I had done some exercise and it was time for chocolate. I remembered late last year making my own ice blocks and the mixture tasting a…
Use the left over fried rice from last nights dinner and serve in a iceberg lettuce cup for a delicious healthy snack with crunch and flavour. This is a great way to reuse left overs when you do not have that many and is a healthy alternative to a spring roll. You can serve the…
This is easy and nice for a cold day where you need something to tide you over until meal time. All you need is some gluten free hash browns, just toast them in the toaster until crispy and smear with your favourite sauce. Great household staple: I always have toaster hashbrowns on hand in the…