There are times in life where you have to bring a plate and there are a bunch of people (myself included) with food allergies. A fruit plate with a dipping sauce is a great way to bring a healthy-ish dessert to the table, with minimal effort, that looks amazing, and can please most food allergies. Gluten…
Paleo Faux Mac and Cheese
Being dairy and gluten free, every now and then I will crave comfort food. As a student, Mac n Cheese was my go to “bring a plate” meal. And there are nights when I just want to carb our and dairy out. But the aftermath of me dairying myself are to horrendous to even consider…
Egg and Avocado Bake Recipe
These recipe is great and even works on those avocado’s that are not quite ripe yet, as their time in the oven softens them up. Perfect for breakfast, lunch or dinner and full of good fats that will keep you full for hours. What you need 2 Eggs 1 Avocado Herb & Garlic Salt Method…
Raw Carrot Cake NutBalls Recipe
I had a lot of fun mixing up these little beauties on Sunday, despite my lack of a food processor. At one point there were nuts flying all over the kitchen, but that is nothing new in my flat. In true MacGyver style I managed to fashion a lid for my stick blender out of baking…
8 Ways to enjoy blueberries
I havn’t always been a fan of the blueberry… But lately I just can’t get enough. I have been doing some reading about how to get the best produce, and I think there is a lot to be said for buying seasonal fruit and vegetables. My first pleasant blueberry experience was in London a few…
Potato Pancakes Recipe
I have been testing out a new fruit and vegetable delivery service which left me with an excess of potatoes this week. I often pop an egg on a hash brown in the morning, so I wanted to try my hand at making my own. I have stopped preparing my own potatoes for the last few…
Crunchy Rice Cup
Use the left over fried rice from last nights dinner and serve in a iceberg lettuce cup for a delicious healthy snack with crunch and flavour. This is a great way to reuse left overs when you do not have that many and is a healthy alternative to a spring roll. You can serve the…
Toaster Hashbrowns
This is easy and nice for a cold day where you need something to tide you over until meal time. All you need is some gluten free hash browns, just toast them in the toaster until crispy and smear with your favourite sauce. Great household staple: I always have toaster hashbrowns on hand in the…
Dried Apple Pieces
It is weird… I have never been a big apple fan. But dried apple pieces are a delicious snack to have on hand. You can normally find these in the bulk bins at your supermarket or buy them in bags in the baking section at the supermarket with all the other dried fruit. I am…
Gluten Free Scroggin
This gluten free scroggin is easy to make and a great snack. I like to use my left over Indian food containers to store my scroggin mix in so I can keep it on hand at work or in a lunch box