(sorry the photo is a little blurry – must have been hungry) Apologies for the name meatfins… but nothing else really suited them – and well that is exactly what they are. I made these when I started the Whole30 program as they seemed like a great protein source that could be eaten at…
I laughed so much I cried at this video – The Katering Show – THERMOMIX
I saw this video pop up on youtube a while back… and I would have to say I think these gals are hilarious. Its nice to see a playful spin on food allergies. This is a satirical review of the Vitamix blender (which I have totally considered buying, and still want) Here is the video…
Are Oats Gluten Free
I have been gluten free for about 10 years now – and there is still debate about the ability for gluten free people to eat oats. In short – the answer is no – they are not. Here is what the Celiac Society of Australia has to say on the matter… “Gluten is the name given…
Grandma B’s Gluten Free Chicken Pie Recipe
The weather is cooling off so I decided it was time to whip up a gluten free and low dairy version of my grandma’s world famous (in my family) chicken pie… It is possibly not what everyone envisages when they think of a pie. There is no pastry case, and its covered in a crumb..…
How to curate a meaningful morning routine
Do you ever feel like you are stuck in groundhog day. Getting up, heading to work, doing some exercise, throwing something together to eat at night, then rolling into bed. It seems like the older I get… the less hours there are in a day and I am not exactly sure where they run away to.…
Gluten Free Travel Tips – Your Pre Trip Checklist
If you are new to being gluten free… Or just enjoy ticking off a good to do list I have devised this gluten free checklist to avoid hangriness and gluten poisoning on your trip. If your not familiar with the term hangry it’s a combination of hungry and angry an pretty much sums me up when…
What to pack for 1 month in Central America
Hey guys, as you know I am off to Central America in a few months. I have been planning my wardrobe to take travelling and I think I more or less have it down. I am heading to Mexico, Guatemala, Belize and Cuba over 1 month. The weather looks like it will be between 20…
Gluten Free Travel Tips for Mexico, Guatemala and Cuba
Does anyone have any travel tips for travelling in Mexico, Guatemala and Cuba. As a non Spanish speaking gluten free and low dairy traveler, I am a little scared about eating with food allergies in another language. I have done some research into central america, and found that there are a number of dishes which…
Lucy’s Zuchini Noodle Cabonara
It’s true… I am feeling like a bit of a culinary genius today. But don’t worry there was no Gordon Ramsay style yelling and screaming involved. In an effort to keep of the winter weight I am trying to substitute more winter veggies and less carbohydrates into my evening meals and I am on a…
Raw Carrot Cake NutBalls Recipe
I had a lot of fun mixing up these little beauties on Sunday, despite my lack of a food processor. At one point there were nuts flying all over the kitchen, but that is nothing new in my flat. In true MacGyver style I managed to fashion a lid for my stick blender out of baking…