I had a big day at the gym today and after a load of water and a shower I felt like I needed a little snack. My nutritionist informs me I need to keep my protein levels up – So tuna is a great way of doing this while retaining omega 3’s. So I had…
I had a big day at the gym today and after a load of water and a shower I felt like I needed a little snack. My nutritionist informs me I need to keep my protein levels up – So tuna is a great way of doing this while retaining omega 3’s. So I had…