Rice cake with Avocado, Tuna and Tomato
This is great for breakfast, Lunch of a snack. Take one thick rice cake. Spread with avocado. Mix up some tuna with gluten free egg mayo. place on top of avocado. Slice tomato on top. I then add a little salt and pepper . Yum!!
Salmon & cottage Cheese on Deli Crackers
2 x Eskal Deli Crackers Some Cottage Cheese (I use Onion & Chives) 2 x Slices Smoked Salmon Place a generous serve of Cottage cheese on each cracker The place a slice Smoked Salmon on top of the Cottage Cheese.
Cocobella Pure Coconut Water
I just stumbled across these at my local grocer and would have to say they are delicious. As I have eczema I use coconut oil as a night cream/ face treatment… so I really like the idea of drinking coconut water as coconut is a bit of a super food. The Mango Flavour is to…
Yumis Spicy Pumpkin Dip
I am staying with a friend in Sydney for the week and I seem to be in love with the local grocery store and its selection of gluten (and dairy free) products. My latest discovery is Yumis Spicy Pumpkin Dip. It is gluten and dairy free – made in Australia and DELICIOUS! I also tried…
Tahini fruit and Nut Balls Recipe
Creamy Pesto Bagel
I stumbled across some gluten free bagels with pumpkin seeds on top at my local gluten free bakery… YUM. So today’s snack is a Gluten Free Bagel with Cream Cheese and Pesto. What you need: Gluten free bagel Basil pesto Cream Cheese *optional extra – shaved chicken for some protein. Toast the bagel until golden…
Sundried Tomato & Olive Tuna with Rice Crackers
I had a big day at the gym today and after a load of water and a shower I felt like I needed a little snack. My nutritionist informs me I need to keep my protein levels up – So tuna is a great way of doing this while retaining omega 3’s. So I had…
Rice Cakes With Ham and Hummace
I was looking for a light snack to have in the afternoon that would not weigh me down at the gym tonight, and would tide me over until dinner time when I get home from the gym. What you need Rice Cakes (gluten free in your favourite flavour) 3 slices of gluten free shaved ham …
Stuffed Lettuce Leaf
One of the biggest problems about being gluten free is how much it costs to buy the gluten free version of normal food. What I mean by that is that wraps and burrito making ingredients seem to contain wheat… or cost an extra few dollars! So I have come up with this fantastic recipe. 1…