Use the left over fried rice from last nights dinner and serve in a iceberg lettuce cup for a delicious healthy snack with crunch and flavour. This is a great way to reuse left overs when you do not have that many and is a healthy alternative to a spring roll. You can serve the…
Microwave Pop Corn
Microwave pop corn makes a great snack. It is good to see manufacturers are now coming up with smaller packs which are better for an individual. Watch out for packets containing msg if its derived from wheat. Be sure to read the labels to ensure there is no gluten added as a thickening or flavoring agent. When…
Hardboiled Egg
This is a classic – the humble hard boiled egg. Often a favourite in a school lunch box and easy to prepare the night before or in the morning before you go to work or school. A hard-boiled egg makes a great addition to the lunch box or to a salad as part of your lunch…
Gluten Free Fritatta Recipe – Corn n Bacon
Thai Larb Gluten Free Salad Recipe
Bacon and Egg Salad Recipe
Try this delicious little salad for breakfast, lunch or dinner. A great way to get greens in in the morning… although breakfast food is often tastier at dinner time.
Roasties and Feta Spinach Salad
I gathered together last nights left overs to make one of the best salads I have had in a long time. All it took was: Left over roast vegetables Feta Cubes Spinach Spring Onion or Red Onion Left over spinach and feta pesto. Microwave for one minute and savor…. To make this into a meal…
Gluten Free Trail Mix
Gluten Free Trail Mix. I got this idea off my mother – she brought some beautiful look gluten free muesli at the market and was keeping it in a jar in the cupboard. Now I am not much for eating cereal… as I do not drink milk – and I don’t like the way soy…
Cocobella Pure Coconut Water
I just stumbled across these at my local grocer and would have to say they are delicious. As I have eczema I use coconut oil as a night cream/ face treatment… so I really like the idea of drinking coconut water as coconut is a bit of a super food. The Mango Flavour is to…
Yumis Spicy Pumpkin Dip
I am staying with a friend in Sydney for the week and I seem to be in love with the local grocery store and its selection of gluten (and dairy free) products. My latest discovery is Yumis Spicy Pumpkin Dip. It is gluten and dairy free – made in Australia and DELICIOUS! I also tried…