Microwave pop corn makes a great snack. It is good to see manufacturers are now coming up with smaller packs which are better for an individual. Watch out for packets containing msg if its derived from wheat. Be sure to read the labels to ensure there is no gluten added as a thickening or flavoring agent. When…
Hardboiled Egg
This is a classic – the humble hard boiled egg. Often a favourite in a school lunch box and easy to prepare the night before or in the morning before you go to work or school. A hard-boiled egg makes a great addition to the lunch box or to a salad as part of your lunch…