I gathered together last nights left overs to make one of the best salads I have had in a long time. All it took was: Left over roast vegetables Feta Cubes Spinach Spring Onion or Red Onion Left over spinach and feta pesto. Microwave for one minute and savor…. To make this into a meal…
Gluten Free Trail Mix
Gluten Free Trail Mix. I got this idea off my mother – she brought some beautiful look gluten free muesli at the market and was keeping it in a jar in the cupboard. Now I am not much for eating cereal… as I do not drink milk – and I don’t like the way soy…
Pumpkin And Mushroom Risotto Recipe
Peanut Butter Chocolate Chip cookies Recipe
Rice cake with Avocado, Tuna and Tomato
This is great for breakfast, Lunch of a snack. Take one thick rice cake. Spread with avocado. Mix up some tuna with gluten free egg mayo. place on top of avocado. Slice tomato on top. I then add a little salt and pepper . Yum!!
Salmon & cottage Cheese on Deli Crackers
2 x Eskal Deli Crackers Some Cottage Cheese (I use Onion & Chives) 2 x Slices Smoked Salmon Place a generous serve of Cottage cheese on each cracker The place a slice Smoked Salmon on top of the Cottage Cheese.
Brown Rice Tabouli
I loved Tabbouleh served with crisp lettuce leaves – until I was told no more gluten :(. Then I found this recipe for Brown Rice Tabbouleh
Yumis Spicy Pumpkin Dip
I am staying with a friend in Sydney for the week and I seem to be in love with the local grocery store and its selection of gluten (and dairy free) products. My latest discovery is Yumis Spicy Pumpkin Dip. It is gluten and dairy free – made in Australia and DELICIOUS! I also tried…
Sundried Tomato & Olive Tuna with Rice Crackers
I had a big day at the gym today and after a load of water and a shower I felt like I needed a little snack. My nutritionist informs me I need to keep my protein levels up – So tuna is a great way of doing this while retaining omega 3’s. So I had…
Rice Cakes With Ham and Hummace
I was looking for a light snack to have in the afternoon that would not weigh me down at the gym tonight, and would tide me over until dinner time when I get home from the gym. What you need Rice Cakes (gluten free in your favourite flavour) 3 slices of gluten free shaved ham …